
- Total light blockage
- Adjustable padded cups
- Soft breathable materials
- Secure overnight fit
- Great for travel
- Premium price point
Price: $39
I have always struggled with sleep. Light from the window, my partner’s snoring, the glow from electronics around the bedroom – everything seemed to keep me awake at night.
I tried cheap sleep masks from discount stores, but they either let light leak through or pressed uncomfortably on my eyes. That is when I discovered Manta Sleep, and it completely changed my nighttime routine.
After spending several months testing different Manta products, I want to share my honest, detailed experience with their entire product line.
This review covers everything you need to know before buying any Manta Sleep product.
Manta Sleep Review 2026: What Is It?

Manta Sleep specializes in premium sleep products, with its sleep masks as its flagship items.
The company was founded by Mark Zhang in Jackson, Wyoming, after he spent years struggling as a light sleeper who could not find a suitable sleep mask on the market.
Between 2014 and 2017, Zhang used his 10 years of industrial design experience to create the perfect sleep mask. He quit his job and spent two years perfecting the design.
In 2017, he launched the product on Kickstarter and Indiegogo, where it received an incredible response with over $750,000 in pledges from people who were desperate for better sleep solutions.
Today, Manta Sleep has helped over 1 million people improve their sleep. The company has been featured on major platforms like Forbes, Healthline, and even MrBeast’s channel, building what many call a “cult following” among sleep-conscious people.
Complete Manta Sleep Mask Collection Review
Manta currently offers 9 different sleep masks, each designed for specific sleep needs. Let me walk you through each one based on my testing.
1. Manta SOUND Sleep Mask (NEW Generation)
Price: Around $143-159

This is Manta’s newest and most advanced product. It combines their signature blackout design with ultra-thin Bluetooth headphones built directly into the mask.
What I Loved:
The Bluetooth speakers are incredibly thin – only 5mm, about as thick as a yoga mat. I am a side sleeper, and I genuinely could not feel them pressing against my ear even when lying directly on my side.
This solved my biggest problem with other Bluetooth sleep masks that had bulky speakers.
The sound quality surprised me. While it is not going to replace your premium headphones for music listening, it is perfect for sleep sounds, meditation apps, podcasts, and white noise.
The audio is clear enough to enjoy content but does not leak sound to disturb your sleep partner. My wife could not hear my podcast even when she was right next to me.
The battery life is exceptional – 24 hours of continuous playback at full volume. In real use, with a sleep timer, I only need to charge it once a week.
The best part? Unlike other Bluetooth masks, it never wakes you up with annoying low battery notifications. It just quietly shuts off when the battery dies.
Key Features:
- Ultra-thin 5mm Bluetooth speakers
- 24-hour battery life (3x longer than competitors)
- No battery notifications to disturb sleep
- Adjustable speaker position with easy-pull tabs
- C-shaped eye cups for zero pressure
- 100% blackout guaranteed
- 3D-knit mesh design for breathability
- Machine washable (electronics remove via magnetic closure)
- Works with both Android and iOS
Who Should Buy This:
- Side sleepers who want audio without bulky headphones
- People who fall asleep to podcasts, audiobooks, or white noise
- Travelers who need to block out plane noise and light
- Anyone with a sleep partner who does not want to be disturbed by your audio
Potential Downsides:
The price is quite high at around $143-159. You also need to remember to charge it regularly. The speakers are adjustable but require you to fiddle with the tabs to find the perfect position for your ears.
2. Manta PRO Sleep Mask
Price: Around $79-89

This is Manta’s bestseller and their most advanced non-audio mask. It was specifically engineered for side sleepers.
What I Loved:
The PRO mask has become my daily driver for regular sleep. The C-shaped eye cups are genius – they sit flat against your temples, so when you sleep on your side, nothing bulky comes between your head and the pillow. It feels like you are not wearing a mask at all.
The breathability is outstanding. The mask uses perforated foam and mesh materials with specialized ventilation holes that allow air to flow freely.
I tend to get hot at night, and this mask stays noticeably cooler than my old sleep mask. Even in summer, I did not feel sweaty or overheated.
The fit is incredibly comfortable. The headstrap sits above your ears (not over them like some masks), and the anti-stick gel on the band prevents it from slipping while you sleep.
I have worn this mask for 8+ hours of sleep without any discomfort.
Key Features:
- Engineered specifically for side sleepers
- C-shaped eye cups lie flat against the temples
- Advanced breathable materials with perforations
- True 100% blackout
- Zero eye pressure
- Adjustable eye cups and head strap
- Machine washable
- Works with long eyelashes and extensions
Who Should Buy This:
- Side sleepers (this is THE mask for you)
- People who get hot or sweaty with regular masks
- Anyone who wants the most comfortable daily sleep mask
- People with long eyelashes or extensions
- Shift workers who sleep during daylight
Potential Downsides:
At $79-89, it is expensive for a sleep mask without audio features. Some people find the structured headband less flexible than softer masks.
3. Manta SILK Sleep Mask
Price: Around $39-49

This is Manta’s luxury option made with 100% pure mulberry silk.
What I Loved:
The silk feels absolutely luxurious against your skin. Manta uses 22 momme silk for the headband and 30 momme silk for the eye cups, which are both high-quality grades of silk.
The material is incredibly soft, smooth, and gentle on your face.
The silk has real beauty benefits. Silk is naturally hypoallergenic and helps prevent wrinkles and fine lines by reducing friction on your skin.
It also prevents hair tangles and frizz while you sleep. After using this mask for a few weeks, I noticed my skin around my eyes looked less creased in the morning.
The SILK mask maintains all of Manta’s core features – 100% blackout, zero eye pressure, fully adjustable fit – but wraps them in premium silk.
Key Features:
- 100% pure mulberry silk (22 momme headband, 30 momme eye cups)
- Prevents wrinkles and fine lines
- Reduces hair tangles and frizz
- Naturally breathable and hypoallergenic
- 100% blackout
- Zero eye pressure
- Suitable for side sleepers
- Machine washable (gentle cycle)
Who Should Buy This:
- People focused on anti-aging and skincare
- Anyone who wants luxury sleep experience
- Side sleepers who want silky comfort
- People with sensitive skin
- Anyone treating themselves or giving a premium gift
Potential Downsides:
Silk requires more careful washing (gentle cycle, air dry). It is also more delicate than the other masks and may not be ideal for rough travel conditions.
4. Manta ORIGINAL Sleep Mask
Price: Around $29-39

This is where the Manta journey began. The ORIGINAL mask is the classic design that started the company.
What I Loved:
This mask offers incredible value. You get all of Manta’s core innovations – 100% blackout, zero eye pressure, adjustable eye cups – at the lowest price point. It is perfect if you want to try Manta without spending on their premium models.
The materials are soft and breathable. The mask uses quality foam and fabric that hold up well over time. I have been using mine for over 6 months, and it still looks and feels great.
The simplicity is refreshing. No electronics to charge, no special care instructions. Just a straightforward, effective sleep mask that does exactly what it promises.
Key Features:
- True 100% blackout
- Zero eye pressure with dome-shaped cups
- Infinitely adjustable fit
- Soft and breathable materials
- Machine washable
- Entry-level price point
Who Should Buy This:
- First-time Manta buyers who want to test the concept
- Budget-conscious shoppers
- People who want a simple, reliable sleep mask
- Back sleepers who do not need advanced features
Potential Downsides:
The headstrap is not as advanced as the PRO (less breathable, no anti-stick gel). It is also slightly bulkier than the PRO, making side sleeping less ideal.
5. Manta WEIGHTED Sleep Mask
Price: Around $49-59

This mask adds gentle, therapeutic pressure to help you relax and fall asleep faster.
What I Loved:
The weighted sensation is incredibly calming. The mask evenly distributes weight, creating gentle pressure on your face without feeling heavy or uncomfortable.
This pressure triggers a phenomenon called “deep touch pressure stimulation,” which helps reduce anxiety and promote relaxation.
I found this mask particularly helpful on nights when my mind was racing or I felt stressed.
The weight seems to quiet my thoughts and signal to my brain that it is time to sleep. I fall asleep noticeably faster when using the weighted mask.
The weight is balanced perfectly. It does not slide around or create uncomfortable pressure points. The mask maintains Manta’s signature zero eye pressure even with the added weight.
Key Features:
- Calming pressure for deep, restorative sleep
- Evenly distributed weight
- Still comfortable for side sleepers
- Effective blackout
- Helps with anxiety and stress
- Machine washable
Who Should Buy This:
- People with anxiety or racing thoughts
- Anyone who enjoys weighted blankets
- People who have trouble falling asleep
- Those dealing with migraines or headaches
- Anyone looking for a calming sleep ritual
Potential Downsides:
The weight might feel strange at first if you have never used weighted sleep products. It is also not ideal for extended travel since it is heavier and bulkier than other masks.
6. Manta COOL Sleep Mask
Price: Around $39-49

This mask can be chilled in the freezer to provide cold therapy for your eyes and sinuses.
What I Loved:
The cooling sensation is amazing after a long day staring at screens.
I keep this mask in the freezer and use it when my eyes feel tired, puffy, or strained. The cold helps reduce inflammation and soothes sinus pressure.
The mask stays cold for a good 20-30 minutes, which is plenty of time to relax or take a quick nap. The material is soft and moldable even when frozen, so it conforms comfortably to your face.
This works great for headaches and migraines, too. The cold therapy combined with the blackout effect creates a mini spa experience that helps relieve pain.
Key Features:
- Cold relief for eyes and sinuses
- Evenly distributed cooling
- Soft, gentle, moldable materials when frozen
- Effective blackout
- Minimal eye pressure
- Machine washable
Who Should Buy This:
- People who work long hours on computers
- Anyone with chronic headaches or migraines
- Those with sinus issues or allergies
- People who enjoy cold therapy
- Anyone wanting a spa-like experience
Potential Downsides:
You need freezer space to keep it cold. The cooling effect only lasts 20-30 minutes, so it is more for naps or relaxation than overnight sleep.
7. Manta STEAM Sleep Mask
Price: Around $39-49

This mask provides gentle heat therapy using 100% natural steam.
What I Loved:
The warmth is incredibly relaxing and helps me unwind before bed.
You activate the mask by exposing it to air, and it generates gentle warmth within 3-5 minutes. The heat lasts about 20 minutes, perfect for pre-sleep relaxation.
The steam adds moisture to the air around your eyes, which feels wonderful if you have dry eyes. I use a computer all day, and my eyes get very dry, so this mask has become part of my evening routine.
The heat also helps with eye strain, tension headaches, and sinus congestion. It is like giving yourself a mini spa treatment every night.
Key Features:
- Gentle warmth in 3-5 minutes
- Powered by 100% natural steam
- Moisturizes eyes naturally
- Effective blackout
- Minimal eye pressure
- Single-use eye cups (replaceable)
Who Should Buy This:
- People with dry eyes or eye strain
- Anyone who enjoys heat therapy
- Those with sinus congestion
- People looking for pre-sleep relaxation
- Anyone who wants a spa-like bedtime ritual
Potential Downsides:
The warming eye cups are single-use, so you need to buy replacements regularly. It is more expensive over time than the other masks. The warmth only lasts about 20 minutes.
8. Manta KIDS Sleep Mask
Price: Around $29-35

This is Manta’s mask designed specifically for children aged 6 and up.
Key Features:
- 100% blackout for kids
- Smaller size designed for children’s faces
- Soft, durable materials
- Infinitely adjustable for growing kids
- Fun color options
- Machine washable
Who Should Buy This:
- Parents of children who have trouble falling asleep
- Kids who are afraid of the dark (ironically, darkness helps them sleep)
- Families who travel frequently
- Children who share rooms and need light blocking
I have not personally tested this because I do not have young children, but customer reviews indicate that kids love it for camping trips, airplane travel, and dealing with early-morning sunlight.
9. Manta SOUND Sleep Mask (Previous Generation)
Price: Around $99-119 (often on sale)

This is the older version of the SOUND mask. It is still available and offers great value if you can find it on sale.
The main differences from the new generation are:
- Slightly older speaker technology (still very good)
- 20-hour battery instead of 24-hour
- Less advanced mesh design (still breathable)
- Lower price point
If you find this on sale, it is an excellent alternative to the new generation and offers most of the same benefits for less money.
Manta Sleep Bundles: Best Value Options
Manta offers several bundles that combine products and save you money:

1. SOUND + Deep Sleep Bundle (NEW Gen)
Price: Around $199-229
Includes the new SOUND mask, COOL mask, and pillow spray. This bundle gives you audio control, cold therapy, and aromatherapy all in one package.
2. Silk Luxe Bundle
Price: Around $89-109
Includes SILK mask and silk pillowcase for a complete luxury beauty sleep experience.
3. The Bestsellers Bundle
Price: Around $149-179
Includes PRO, COOL, and WEIGHTED masks – giving you options for different sleep needs.
4. Sleep Defense Bundle
Price: Around $159-189
Includes PRO mask, white noise machine, and earplugs for total control over light and sound.
These bundles typically save you 15-25% compared to buying items individually.
Pricing Guide: What You Will Pay in 2026?
Here is a complete pricing breakdown for Manta Sleep products based on current 2026 pricing:
Sleep Masks:
- ORIGINAL Mask: $29-39
- SILK Mask: $39-49
- COOL Mask: $39-49
- STEAM Mask: $39-49
- KIDS Mask: $29-35
- WEIGHTED Mask: $49-59
- PRO Mask: $79-89
- SOUND Mask (Previous Gen): $99-119
- SOUND Mask (NEW Gen): $143-159
Other Products:
- Sleep Earplugs (single): $19-25
- Sleep Earplugs (twin set): $35-40
- White Noise Machine (single speaker): $99-129
- White Noise Machine (dual speaker): $149-179
- Booster Speaker: $49-59
- Silk Pillowcase: $39-49
- TrueRed Night Light: $29-39
- Pillow Spray: $19-25
- Sleep Journal: $19-25
- Arctic Bedsheet Set: $89-129
- Travel Pillow: $29-39
- Blue Light Glasses: $29-39
Bundles (typically save 15-25%):
- Range from $89 to $229, depending on items included
Sales and Discounts:
Manta frequently runs promotions, especially around holidays. You can often find:
- 10% off for first-time customers (join their VIP club)
- 20-25% off during major sales events
- Bundle discounts of 15-25% off individual prices
- Flash sales on specific products
Return Policy and Guarantee
One of the best things about Manta Sleep is their risk-free trial policy:
60-Day Money-Back Guarantee:
You can try any Manta product risk-free for 60 days. If you are not satisfied, you get a full refund for the product cost (shipping is not refunded).
To return an item:
- Contact customer service through their website
- They provide a prepaid return label via email
- Ship the item back
- Receive full refund once they receive it
Important Notes:
- Limited-time sale items are usually final sale (no returns)
- Exchanges available for items of same value
- You pay shipping again for exchanges
This generous return policy takes the risk out of trying Manta products, especially at their premium price points.
My Personal Recommendations: Which Manta Product Should You Buy?

After testing multiple Manta products, here is my advice based on different situations:
1. Best for Most People: Manta PRO Mask
If you can only buy one Manta product, get the PRO mask. It offers the best combination of comfort, features, and versatility. The breathable design, side-sleep optimization, and zero pressure make it suitable for daily use by almost anyone.
2. Best Value: Manta ORIGINAL Mask
If you want to try Manta without spending a lot, start with the ORIGINAL. You get all the core benefits at the lowest price. If you love it, you can always upgrade later.
3. Best for Travelers: Manta SOUND Mask (Previous Gen on sale)
If you travel frequently, the SOUND mask is worth it. Being able to block out both light and noise on planes or in hotels is invaluable. Look for the previous generation on sale to save money.
4. Best for Beauty Sleep: Manta SILK Mask + Silk Pillowcase Bundle
If you care about anti-aging and luxury, the SILK bundle is perfect. The silk prevents wrinkles and hair damage while providing Manta’s signature blackout comfort.
5. Best for Anxiety/Stress: Manta WEIGHTED Mask
If you struggle with racing thoughts or anxiety at bedtime, the weighted mask’s calming pressure can make a real difference in helping you relax and fall asleep.
6. Best Complete System: Sleep Defense Bundle
For ultimate sleep optimization, get the bundle with PRO mask, white noise machine, and earplugs. This gives you complete control over light and sound for the deepest possible sleep.
Common Questions About Manta Sleep
Do Manta masks really block 100% of light?
Yes. In my testing, no light got through, even in bright daylight. The key is adjusting the eye cups properly to fit your face.
Can I sleep on my side with Manta masks?
The PRO, SILK, and SOUND masks are specifically designed for side sleeping. The ORIGINAL and WEIGHTED masks work for side sleeping but are not optimized for it.
Will the mask mess up my hair or makeup?
The SILK mask is least likely to disturb hair. All Manta masks avoid direct contact with most of your face, so makeup stays mostly intact.
Are Manta masks machine washable?
Yes. The SOUND masks require removing electronics first (easy magnetic closure), but all Manta masks can be machine-washed.
Do the masks work with eyelash extensions?
Yes. The zero eye pressure design means your lashes never get crushed or bent.
Can I use Manta masks with a CPAP machine?
Yes. Many customers confirm Manta masks work perfectly with CPAP equipment.
How long do Manta masks last?
With proper care, expect 1-2 years of regular use. The velcro and strap may wear out over time but Manta offers replacement parts
Do you need to buy replacement parts?
The eye cups and straps can be purchased separately if they wear out. STEAM masks require replacement warming eye cups.
Is there a difference between sizes?
Regular Manta masks are one-size-fits-all with adjustable straps. KIDS masks are smaller for children’s faces.
End Note: Is Manta Sleep Worth the Money?
After months of testing Manta products, my answer is: Yes, if you struggle with sleep due to light sensitivity or need quality sleep in challenging environments.
Here is why I think Manta is worth it:
You Should Buy Manta If:
- You work shifts and need to sleep during daylight hours
- You travel frequently and sleep in hotels or on planes
- You are a light sleeper who wakes up easily
- You have tried cheap masks, and they do not work
- You want to reduce reliance on sleep medications
- You prioritize quality sleep and are willing to invest in it
- You are a side sleeper, frustrated with uncomfortable masks
You Can Skip Manta If:
- You sleep fine with cheap masks
- You are not particularly light-sensitive
- Budget is your primary concern
- You only occasionally need a sleep mask
- You primarily sleep on your stomach
For me personally, Manta masks have become non-negotiable. I travel about twice a month for work, and the PRO mask has completely changed my ability to sleep in hotels.
I no longer dread business trips because I know I can get genuine rest regardless of the hotel environment.
At home, I rotate between the PRO mask for regular nights and the WEIGHTED mask when I feel stressed or anxious. The combination has improved my sleep quality measurably. I fall asleep faster, sleep more deeply, and wake up feeling more refreshed.
The price initially shocked me – I had never spent more than $10 on a sleep mask before. But when I calculated the value, it made sense.
Better sleep improved my work performance, mood, and overall health. Comparing the cost to even a few nights in a hotel or the price of sleep supplements, Manta actually saves money while delivering better results.
Where to Buy Manta Sleep Products?
You can purchase Manta products from:
Official Website (mantasleep.com):
- Best selection and latest products
- 60-day money-back guarantee
- 10% off for first-time VIP club members
- Frequent sales and promotions
Amazon:
- Fast Prime shipping
- Sometimes slightly different pricing
- Customer reviews and photos
- Easy returns through Amazon
Recommendation: Buy from the official website for the best guarantee and customer service, especially for your first purchase. Use Amazon if you prefer Prime shipping or already have an Amazon credit.
My Final Thoughts
Manta Sleep changed how I think about sleep. Before Manta, I accepted poor sleep as normal – light from my phone, the TV glow, street lights through curtains – it all just seemed like part of life. Now I realize I was chronically under-rested for years.
The Manta PRO mask showed me what true darkness feels like, and my body responded with deeper, more restorative sleep. The SOUND mask gave me control over my sleep environment when traveling. The WEIGHTED mask helps me manage stress-related insomnia.
These are not just sleep masks. They are sleep tools that give you control over your rest, which is fundamental to everything else in life. Better sleep means better work performance, better relationships, better health, and better mood.
Is Manta expensive? Yes. Is it worth it? Absolutely.
If you are reading this review because you struggle with sleep, I encourage you to try at least one Manta product. Start with the PRO or ORIGINAL mask, use the 60-day guarantee to test it properly, and see if it makes a difference for you.
For me, it made all the difference. I sleep better, feel better, and perform better in every area of my life. That is worth far more than the cost of a premium sleep mask.
Sweet dreams.

